Courses

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courses1At Stonebridge Haven we focus on helping caregivers and all those looking to find balance in their lives. We offer a variety of courses throughout the year and we are happy to work with you to tailor one to your needs. Check back soon for dates and details or contact us for more information.

Sample of courses offered 

Breathwork and meditation

Focus and stress

Patient advocacy – what you need to knowcourses2

Thriving and surviving as a caregiver

Cooking for people with swallowing difficulties

A guide to self-hypnosis

Centering through creativity